A plant in the Allium family, garlic has been used widely for various medical conditions, most commonly used for conditions related to the heart and blood system. Allicin in garlic is thought to give garlic immune boosting properties.
Health benefits of garlic may include: Regulate blood pressure Protect arteries Control blood sugar Improve cholesterol levels Video about garlic
Recipes with Garlic Butter Chicken Eggplant in sesame sauce Beef Lettuce Wrap Garlicky Cauliflower Mash Mussel Pasta Mapo Tofu Easy Garlic Herb Lamb Salt and Pepper Fish Lemon Garlic Herb Sea Bass Chili Shrimp Lemon Garlic Shrimp Low-carb Garlic Naan Mung Bean Sprout Stir Fry Tofu with Spicy Sauce Stir Fried Bok Choy Eggplant Lasagna Spice Chicken Chili Lime Steak Low-Carb Galbi Chinese Pepper Steak Curry Chicken Salad Chicken and Chickpeas Broccoli Garlic Eggplant Chickpea Stew Creamy Celeriac Mash Roasted Pumpkin Garlic Bread Rolls Beef Tenderloin with Red Wine Sauce White Bean Dip Pomegranate Salmon Cauliflower Stuffing Low-Carb Tortilla Apple Salad with Lemon Vinaigrette Wreath Salad with Red Wine Vinaigrette Chickpea Meatballs in Curry Sauce Pea Tips Stir Fry Vegan Palak Paneer Chickpea Meatball Pasta Creamy Chicken Stew Korean Garden Salad Bibimbap Asian Cabbage Salad Spring Salad with Lemon Herb Dressing Sweet Chili Shrimp Skewers Sweet Chili Grilled Chicken Jangjorim Grilled Lime Chicken Tofu Lettuce Wrap Easy Chicken Kebab Grilled Pineapple Fish Honey Garlic Shrimp General Tso’s Tofu Fish Curry with Chickpeas Herb Butter Snapper Pomegranate Glazed Chicken Orange Herb Chicken Shrimp Cucumber Bites 
