Low-carb galbi served on a plate with tea

Inspired by a Korean-style short rib dish, this low-carb galbi recipe uses gluten-free Tamari sauce and low-carb sweetener to create a delicious barbeque for a fun weekend or a party.

Serving Size: 6

Ingredients for Low-Carb Galbi

  • Beef short ribs, boneless Galbi cuts, 1 Kg
  • Grated onion, ¼ Cup
  • Grated pear, ¼ Cup
  • Low-carb Sweetener, 4 Tablespoon
  • Tamari sauce, ⅓ Cup
  • Minced garlic, 2 Tablespoon
  • Sesame oil, 3 Tablespoon
  • Ground black pepper, 1 teaspoon
  • Scallions for garnish
  • Sesame seeds for garnish

Instructions for Low-Carb Korean Short Ribs

1.In a large bowl, mix grated onion and pear and low-carb sweetener to make an initial marinade. Put galbi cut meat (thin slices of short-ribs) in the marinade and set aside for thirty minutes.

2.Add gluten-free Tamari sauce, minced garlic, sesame oil, and ground black pepper to the beef marinade and mix well. 

3.Put the beef mix in a ziplog bag and leave it in the refrigerator overnight.

4.Heat skillet over high heat. Cook beef a couple of minutes per side.

5.Serve with chopped scallions or sesame seeds.

Watch How to Make Galbi

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Low-Carb Galbi


  • Author: Grace
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Total Time: 45 minutes
  • Yield: 6
  • Diet: Gluten Free

Description

Inspired by a Korean-style short rib dish, this low-carb galbi recipe uses gluten-free Tamari sauce and low-carb sweetener to create a delicious barbeque for a fun weekend or a party.


Ingredients

  • Beef short ribs, boneless Galbi cuts, 1 Kg
  • Grated onion, ¼ Cup
  • Grated pear, ¼ Cup
  • Low-carb Sweetener, 4 Tablespoon
  • Tamari sauce, ⅓ Cup
  • Minced garlic, 2 Tablespoon
  • Sesame oil, 3 Tablespoon
  • Ground black pepper, 1 teaspoon
  • Scallions for garnish
  • Sesame seeds for garnish

Instructions

1.In a large bowl, mix grated onion and pear and low-carb sweetener to make an initial marinade. Put galbi cut meat (thin slices of short-ribs) in the marinade and set aside for thirty minutes.

2.Add gluten-free Tamari sauce, minced garlic, sesame oil, and ground black pepper to the beef marinade and mix well. 

3.Put the beef mix in a ziplog bag and leave it in the refrigerator overnight. If you are running out of time, skip this step.

4.Heat skillet over high heat. Cook beef a couple of minutes per side.

5.Serve with chopped scallions or sesame seeds.

Notes

  • Check the label for gluten-free tamari sauce. If you are not restricted by gluten-free diet, you can use regular soy sauce.
  • For low-carb sweetener, we use erythritol or erythritol blended with monk fruit or stevia.
  • If you run out of time, skip the step of leaving the marinade overnight.
  • Category: Dinner
  • Method: Grill
  • Cuisine: Korean

Keywords: Gluten free Korean barbecue galbi