Salad with mandarin oranges and walnut

Mandarin oranges and leafy greens symbolise prosperity and are used in some cultures to wish good luck.  Add toasted walnuts to this refreshing and nourishing dish.

Serving Size: 4

Ingredients for Orange Walnut Salad

  • Baby Arugula or any mix of salad green 120-150 gram
  • Walnut, chopped and toasted, 1/3 Cup
  • Mandarin oranges, 3, peeled and chopped
  • Red onion, 1/2, sliced
  • Feta cheese, 1/2 Cup

Ingredients for Salad Dressing

  • Olive oil, 1/4 Cup
  • Apple cider vinegar, 1 Tablespoon
  • Garlic, crushed, 1 Tablespoon
  • Low-carb sweetener, 1 teaspoon
  • Sea salt, 1/2 teaspoon
  • Ground pepper, 1/2 teaspoon
  • Lemon Juice, 1 Tablespoon

Instructions for Orange Walnut Salad

1.Toast chopped walnut in a frying pan.

2.Chop 1/2 of red onion.

3.Make salad dressing by mixing olive oil, apple cider vinegar, garlic, sweetener, sea salt and pepper, and lemon juice.

4.Mix all salad ingredients and feta cheese.

5.Pour salad dressing and mix well before serving.

Watch How To Make This Recipe

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Salad with mandarin oranges and walnut

Orange Walnut Salad


  • Author: graceoh@wellforher.com
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 4
  • Diet: Vegan

Description

Mandarin oranges and leafy greens symbolise prosperity and are used in some cultures to wish good luck.  Toasted walnuts are an added bonus to this refreshing and nourishing dish.


Ingredients

for salad:

  • Baby Arugula, 120-150 gram
  • Walnut, chopped and toasted, 1/3 Cup
  • Mandarin orange, 3, peeled and chopped
  • Red onion, 1/2, sliced
  • Feta cheese, 1/2 Cup

for salad dressing:

  • Olive oil, 1/4 Cup
  • Apple cider vinegar, 1 Tablespoon
  • Garlic, crushed or minced, 1 Tablespoon
  • Low-carb sweetener, 1 teaspoon
  • Sea salt, 1/2 teaspoon
  • Ground black pepper, 1/2 teaspoon
  • Lemon Juice, 1 Tablespoon

Instructions

  1. Toast chopped walnut in frying pan.
  2. Chop 1/2 of red onion
  3. Make salad dressing by mixing olive oil, apple cider vinegar, garlic, sweetener, sea salt and ground pepper and lemon juice.
  4. Mix all salad ingredients and feta cheese. 
  5. Pour salad dressing and mix well before serving.
  • Category: Salad
  • Cuisine: American

Keywords: Mandarin orange walnut salad, orange walnut salad, mandarin orange salad, walnut salad