Pan fried salmon fillets paired with refreshing pineapple salsa is a simple yet delicious meal free from refined carbs or gluten. It works well for a lunch box or casual dinner. Sometimes simple is best when it comes to meal prep.
Serving Size: 4
Ingredients for Salmon with Pineapple Salsa
- Fresh pineapple, diced, 1 Cup
- Red bell pepper, diced, 1/2
- Green bell pepper, diced, 1/2
- Onion, diced, 1/2
- Scallions, finely chopped, 1/4 Cup
- Olive oil for pan frying
- Salmon fillets, 600 gram
- Sea salt and pepper to taste
- Juice from 2 Lime
Instructions for Salmon with Pineapple Salsa
1.Dice pineapple, bell peppers, and onion. Finely chop scallions. Mix them in a bowl and set aside.
2.Oil a large pan and pan fry salmon fillets over a medium high heat. Salt and pepper to taste and drizzle lime juice. Pan fry each side for about 4-5 minutes.
3. Take out salmon from the pan and serve with pineapple salsa and lime wedges.
Watch How to Make Salmon with Pineapple Salsa
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